An Overweight or Obese Child must be handled very carefully.

They are the most fragile souls and sensitive personalities on this planet.
Three “common and most visible" characteristics that can be found in Overweight Children:

1. Way too much attached to someone (person or pet) outside of the family.
2. Most of them have too sensitive hearts and can be hurt easily.
3. Anger and aggression is triggered within no time.

Three things parents “MUST NOT DO”, else it will break their hearts and might go under depression or might cause some mental health issues.  The following section also explains "what to do”?

1. Very important, parents must not corner this child in front of others in any situation, no matter what.   Just let them be. You can talk later on when you are with the child by yourself. Because of their sensitive nature, such incidents can make a permanent house in their memories. This experience of being embraced in front of others stays with them and can take a form of hatred, in worst case scenario. So being patient during that situation is the key to help your child grow stronger and healthier.
2. Do not pay too much attention, on what he/she is eating, don't ask them to stop eating or advice on eating habits. The law of attraction is a universal principle that states you will attract into your life whatever you focus on. Whatever you give your energy and attention to is what will come back to you. So better start putting all your efforts and focus on your kids strengths, and not the weaknesses. This will help your child to focus on his/her abilities or potentials.

I can list a few very extraordinary strengths commonly found in such kids, and which need more attention than their weaknesses.

***Most of them have a very compassionate nature, are extremely kind-hearted and loves to help.
***Some have an excellent memory, grasping skills and tremendous learning capabilities.

So what should parent do? How to enhance or put more attention to the qualities. As a wise parent, you may talk about these strengths of your child very often to them, instead of usual advice about food, junk food intake, weight problems, scaring them about what will happen health wise , etc etc? So pay attention and know what your Child's real passion is, encourage and engage them with those activities  for positive & productive use of time and energy.

3. Absolutely do not increase their attachments towards outsiders, it can be harmful or dangerous.

It would be an escape, if parents would try to feed this monster called “Attachment”. It will be a big mistake. I am not asking to simply detach from everything, no it is not recommended, but atlas understand what is Attachment? What is the result of too much Attachment to a thing, 

Once the concept of detachment is understood, why is it important and what is the outcome of practicing little detachment will be a tremendous help. Because since as a child the attachment has blinded the child completely. The child can not see himself alive if that person, pet or things is taken away from him/her. 

In a way we all have tendency to seek so called “love” outside, in a person, pet or thing.  This could be very dangerous or life treating as any outsider can take advantage. As a parent you must learn the concept of self-love or how to handle loneliness and convert this feeling of isolation into aloneness, strong from inside. In aloneness, you are not missing anyone, you feel complete and peaceful within.

You as  a parent learn what exactly in our body? Know what you really are? Understand the importance of healthy eating and healthy lifestyle. You know yours kids are watching you all the time. Be the change first to see the change.

If you start practice above three things slowly you will see the change for sure.

Learn to practice the principle of “Detachment or Non-Attachment”
https://youtu.be/H6_KFryNpuU

Practical Tools for Weight Loss:

1. Purnam Yoga is the best tool to start Detoxification.

https://siddhayatan.org/product/yoga4everyonedvd/

What is the Purnam Yoga® System?
“Purnam” in Sanskrit means perfection. With a blend of intensive breathing techniques and yoga postures, Acharya Shree Yogeesh developed the Purnam System, which helps cleanse your body of toxins and negativities and immediately brings clarity, a sense of lightness, reduced tension and the ability to meditate deeply. This is a new and unique system not taught elsewhere. It includes 84 breathing combinations in total. The breathing helps to detoxify the lungs, purify the blood and pump oxygen to the nerves and brain, while the postures help to tone and cleanse the muscles. It is not taught elsewhere. The Purnam System is deeply connected to the spiritual teachings of the Yoga system of nonviolence, self-improvement, meditation, and connecting to one’s highest self (soul).

2. Practice Kapalbhati 3 minutes - take break , 3 minutes- take break and 3 minutes. There are huge benefits of practicing Kapalbhati.
https://youtu.be/d6d7_oJGzKQ

3. During Meditation, focus on third eye which is in between your eyebrows. This is your wisdom channel and most importantly your guiding light.
https://youtu.be/EzQd3LnGSAA

4. Self Analyze to start improving day by day. Thus reveal who you really are?
https://youtu.be/mPnrnBowQSw

5. Know what anger does to your body?
Anger is a poison. Save yourself.
youtu.be/v-FrlJiiglk
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Start shedding those layers of Toxins now before it's too late. Once those toxins are build up and have remained there for years, it now takes a form of disease. 

Love
​Shailaja

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